Well, the time has finally come. CrossFit Collective is moving into a room at Quest Total Fitness in Lancaster, Pa. It's a great no-hassle fitness facility and now even better with the hosting of an official CrossFit gym inside. What the heck is CrossFit? Check out this link.

I would say it's about time, but looking back on a year's worth of progression, things are moving rather rapidly, as a matter of fact.

The website for CrossFit Collective is still in the being formed, but you can see it at www.crossfit-collective.com.

This week we are installing a pull-up station, painting, and a bit of remodeling to really make it home.

Check out the website for schedule and please call for payment options. It will be a five days a week training facility inside a standard multifaceted gym. We will have three sessions each morning, Mon-Fri, and evening sessions Wed-Fri. This is not a class to take once or twice a week, but a program designed to take you from where you are at into total fitness. It will prepare you physically to do what you want whenever you want to do it. Furthermore, we can design additional sport specific training routines for you to pursue those goals outside of a gym setting. Beware, you will get hooked on this! It's for everyone because it is so scaleable to whatever level of fitness you have. It is so practical because it holistically builds your abilities apart from machines and equipment. In short, CrossFit training can help you realize goals you never thought possible before. It is really that simply. All you have to do is bring your mind and body consistantly you will see results very quickly!

Post your comments, I'd love to hear them!